You might think, “The stronger the product, the better it is.” This narrative is not true.
Strong products don’t suit everyone. Each person has unique needs and may respond differently to the same product, regardless of strength.
If a product is suitable for you or not, you have understand its potency.
What is Potency?
Potency is the amount of concentration of an ingredient in a product. In this case it’s the concentration of CBD present in a product. The potency is measured in mg (milligrams). The higher the potency, the stronger the product.
3 levels of product potency:
- Below 5% is mild potency
- 5 to 15 % is medium potency
- 20% and above is high potency
High-potency products have a higher concentration of CBD in the extract.
However, high-potency CBD products might not be suitable for your situation. As everything boils down to effectiveness.
CBD Effectiveness
A strong potency CBD oil can lose its effectiveness, and a mild potency product can work wonders. This is because the effectiveness of the CBD products depends on these four factors:
- CBD formulation
- Delivery method
- Dosage
- Potency
CBD Formulations
CBD oils come in 3 main formulations:
- Full Spectrum – CBD, THC, Terpenes, and other compounds are in the full spectrum extract. Every compound present in the extract works together to give an entourage effect.
- Broad Spectrum – THC is removed, leaving CBD, CBG, CBN, terpenes, and similar compounds.
- Isolate – The CBD isolate extract contains pure CBD. There are no other Phyto-cannabinoids present in the extract.
Delivery Method
How CBD enters your system is crucial. The delivery method decides how strong and fast the effect is going to be. When you consume CBD sublingually (under the tongue), you experience fast absorption. The glands present under the tongue send the compounds to the bloodstream at a rapid rate.
Whereas CBD taken with food delays the effect time, as the CBD will go through the digestive tract and get broken down by the liver.
However, CBD taken with good fats increases the amount of absorption by the body.
How Dosage Affects Effectiveness
Strength is in numbers. More drops increase the intensity of the experience. The number of drops you take will determine the effect. One tree can filter some amount of air, but two trees can filter out more, giving cleaner air than a single tree could.
The more drops you take, the stronger the effect you can feel.
How potency impacts effectiveness
When the extract has more potency, it has stronger effects on your body. A high-potency oil can give the same benefit in one drop as a mild-potency oil might in three drops.
How to choose the right potency for you
Before you choose a CBD oil, make sure you understand two things.
1) What is the problem I’m facing right now?
2) Is this problem a mild issue or a severe problem?
After answering those 2 questions, choose the CBD oil.
You might have a serious pain in your knees, so a high-potency CBD oil is beneficial. However, for a bit of anxiety a mild or medium potency is suitable.
Individual differences
There are many differences that make the effect different. From one person to another, like:
- Body chemistry
- Metabolism
- Genetics
- Age
After you understand your problem and its severity, choosing the right potency becomes easier.
Mild Potency
Best for
Medium Potency
Best for
- Regular CBD users
- Sleep support
- Ongoing mild to moderate discomfort
High Potency
Best for
- Experienced CBD users
- Severe ailments
- Chronic Pain
High-potency CBD products are for severe problems, and mild potency products are for mild issues.
Dosage Guidelines
These are general guidelines not medical advice
Make sure to start low, go slow for the dosages.
Dosage by Potency
Mild potency: 1-5 drops, 1-2 times daily
Medium potency:-1-3 drops once a day
High potency: 1-2 drops a day
The right dosage is as important as the right potency. Choose wisely.
Conclusion
Stronger isn’t always better.
You don’t need a sword to cut an apple; likewise, you don’t need a stronger potency CBD oil to help with your ailment. What matters is choosing a potency that is suitable for your situation.
Quick Potency Guide
Go through this checklist before you buy
- Mild – Minor sleep issues, For beginners
- Medium – Daily stress, inflammation
- High – Chronic pain, serious issues
But remember this.
The best way to get a suitable potency CBD oil is by consulting a medical professional. Medical professionals who are well-versed with Cannabis medicines can give advice based on your current needs.
